Our Mission
Geelong Clinical Pilates is a beautifully designed Allied Health Clinic and Reformer Studio that feels light, nurturing, and calming — a true sanctuary for your well-being.
Our mission is to deliver the highest quality women’s health Exercise Physiology services in Geelong.
Our Exercise Physiology team is dedicated to women’s health, with expertise in managing women’s health conditions, menopause, pregnancy and postpartum care, hypermobility conditions, and female athletic performance.
When Exercise Rehabilitation meets the Reformer, it becomes...
Clinical Pilates
Pilates is a unique form of exercise and body conditioning developed in the early 20th century, originally designed to aid injury recovery for dancers. Its core principles include focused concentration on each movement, engagement of the abdominal and lower back muscles, precise and flowing motion patterns, and controlled breathing. Pilates can be performed using various equipment such as reformer beds, cadillacs, trapezes, or simply on a mat.
At Geelong Clinical Pilates, we specialise in Reformer Pilates, a highly effective approach to strengthening and conditioning. As a form of strength training, Pilates enhances muscle tone, stability, and endurance, offering a versatile, full-body workout suitable for a wide range of individuals. Clinical Pilates goes a step further, incorporating specialised equipment and techniques to support rehabilitation under the guidance of Allied Health Professionals.
Exercise Physiology
Exercise Physiology is an Allied Health Profession that is evidence-based focused on improving health and managing chronic conditions through personalised exercise and movement programs. These programs are designed to address a broad range of health concerns, including musculoskeletal injuries, neurological disorders, cardiovascular and pulmonary conditions, metabolic issues, and mental health challenges.
At Geelong Clinical Pilates, our Accredited Exercise Physiologists (AEPs) are highly trained professionals who deliver a comprehensive and client-centred approach to care. We combine clinical expertise with tailored exercise interventions to support recovery, enhance physical function, and improve overall well-being.
Our AEPs specialise in Pilates-based exercise and movement prescription, providing targeted rehabilitation for injuries, chronic conditions, disabilities, and women’s health concerns. We offer personalised solutions designed to meet the unique needs of every client. With a strong commitment to professionalism and results-driven care, we aim to create a supportive and empowering environment, guiding you towards improved health, resilience, and quality of life.
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